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Protein Foods Comparisons: What is “Protein Foods”?


What is “Protein Foods”?

Surprise – egg-whites don’t have that much protein! See how single-serving sizes of foods compare in this rich protein foods list:

what is protein foodsProtein Foods List’s Sources: USDA National Database for Standard Reference, Chobani, PERDUE, Eden Foods, Crystal Farms Company, Boar’s Head.

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